Bridge to Wellness

Summer Sun Protection

The summer heat can do a number on the body. Whether it's exposure to the sun or excessive sweat, there are a few things to keep in mind to protect your body when working or playing outside. 

Below are a couple of helpful reminders and tips to keep in mind: 

Keeping Your Skin Protected 

Care for Your Eyes Against Intense Sun

Heat Illnesses, Dehydration Signs & Ways to Avoid