THANK YOU to Joe, John, Megan and Suzanne for jumping on to the Minnesota Mile relay team! We appreciate you representing the City for the MN Mile Race!
Minnesota Mile Race 2021
FALL BACK INTO HEALTHY HABITS CHALLENGE BEGINS SEPTEMBER 13 – We’re coming into fall, which typically means schedules start settling in…no more late nights around the campfire, or all day beach-bumming! Ok, so that might not be true for everyone, but there’s no better time to dial in the habits and keeping them in check before winter strikes! This challenge is designed to do just that! Find all the details HERE.
WHAT: Points-based Individual Challenge
Earn points for working out, eating right, taking time for yourself, getting some sleep and more!
WHO: All employees invited to participate
WHEN: September 14 – October 11
WHY: Establish some healthier routines and help fend off the Winter hibernation pounds that creep on…
SIGN UP HERE: https://www.dailyendorphin.com/de/signup/join/group/2610/c434a3
CIVIC CENTER FARMERS' MARKET IS BACK! The Civic Center Farmers' Market will return on Thursdays, from 11am-1:30pm on August 5 and run through September 30. Check out the details HERE.
UPCOMING ADVANCE CARE PLANNING CLASSES - Essentia Health is offering online classes for Advance Care Planning. What if a sudden illness or injury left you unable to speak for yourself? Who would you want to speak for you? Join one of their free webinars to learn more about considerations of your Advance Care Directive. Find all of the details HERE.
Looking for a little Self-Care Inspiration? Check out the full month of ideas to consider small, simple ways to take care of you!
All of Us Research Project - The goal of the All of Us Research Program is to help researchers understand more about why people get sick or stay healthy. the more that researchers understand about what makes each of us unique, the more tailored our health care can become. Be one in 1million for a better future! Learn more HERE.
FAQ's about the All of Us Research Program
Sand Creek EAP also offers some tips and information on Planning For At-Home Learning.
SANDCREEK EAP TIPS FOR HELPING KIDS COPE WITH THE COVID MARATHON
SANDCREEK EAP TIPS FOR CHILDREN'S MENTAL HEALTH
Hot (and long) summer days can make it hard to get good sleep. Check out these tips on how to get Good Sleep For Good Health
TRANSITIONING BACK TO SCHOOL - Some tips from our EAP