We are here to support you. If you are contemplating quitting tobacco, there are many FREE resources available to help you:
- Essentia Health Tobacco Free Services offers one-on-one counseling, as well as a plan that's personalized for you.
- Medica offers a variety of methods to assist with a quit-plan here: https://www.medica.com/wellness/tobacco-cessation-program.
- The American Lung Association offers a Freedom From Smoking program
- Quit Partner – Minnesota Department of Health
- gov/quit – Centers for Disease Control and Prevention
- QuitGuide – Smokefree.gov (free app)
- BecomeAnEX – developed in partnership with Mayo Clinic
- American Cancer Society Great American Smokeout
If you have questions about any of these services or would like additional information, please feel free to contact Wellness Coordinator, Angel Hohenstein at email@example.com or 730-5201.