Weight-Management Programs
A.) OMADA FOR DIABETES - Omada for Diabetes is NEW! Create lasting change with Omada® all at no cost to you.
What you’ll get with Omada:
✓ Dedicated health coach & care team
✓ Interactive weekly lessons
✓ Smart devices, delivered to your door
✓ Healthier lifestyle in 10 minutes a day | anywhere, anytime
✓ Long term results through habit & behavior change
Find out if you're eligible here: omadahealth.com/duluthjpe
New Omada for Diabetes Videos
B.) OMADA FOR PREVENTION - If you are not familiar with Omada®, it's an innovative online health program that surrounds you with everything you need to lose weight and reduce your risk for certain chronic diseases.
Omada for Prevention guides you step-by-step to better health. You’ll get:
- A full-time health coach to keep you on track—on your best days and your worst.
- Smart technology to track your progress, and reveal what is (and isn't) working for you.
- Each week, you’ll learn healthy tips for better eating, fitness, sleep, and stress management
- The support of a small group of peers just like you for encouragement at every step.
You will need to take the one-minute risk screener at omadahealth.com/duluthjpe to see if you’re eligible for Omada. You also MUST be an active employee carrying City health insurance. The program is now available to 18+ in household who might be at risk for Type 2 Diabetes, who are also on your Medica health insurance.
Here's just one example of the many recipes that they provide along with all of the other education and support you'll find: Heart Healthy Chili
Here is an example of healthy tips around exercise you'll receive: Summer Movement
C.) LAUNCH MY HEALTH
Launch My Health is a digital clinical nutrition and culinary education program, with on-demand access to videos and webinars. All courses are led by a Registered Dietician and filled with recipes, meal plans and tools for individuals to put into action. Family members also have access to the platform. Contact Angel Hohenstein at ahohenstein@duluthmn.gov for more information.