Lunch and Learn Recordings
YOUR RELATIONSHIP TO MONEY LUNCH & LEARN
If you missed the lunch & learn, check out the: Recap: Your Relationship to Money Wednesday, April 15 | Meeting | Microsoft Teams
One other resource to share from that presentation: Medicare Advisors | Northern Communities Credit Union (NCCYou)
Handouts for the live webinar can be accessed here: Reframing Activity Handout & MoneyEDU Flyer
ALLONE HEALTH EMPLOYEE ASSISTANCE PROGRAM & WELLNESS OVERVIEW
Access the recording here: Recap: AllOne Health EAP & Wellness Overview Wednesday, February 18 | Meeting | Microsoft Teams
LAUNCH MY HEALTH 101 LUNCH & LEARN
Launch My Health – What is it? How to I participate? What can it do for me? What are Private Nutrition Appointments? Can my family have access to it?
Missed the live version? Check out the recording HERE.
LAUNCH LIVE WEBINARS:
MISSED UP YOUR APPETIZER GAME? Check out the Recording HERE & recipes HERE
MISSED BRIGHT BOWLS FOR BETTER MOOD? Check out the Recording HERE.
MISSED TRUST YOUR GUT (HEALTH)? Check out the Recording HERE.
MISSED NUTRITION FACT OR FICTION? Check out the Recording HERE.
MISSED 30MIN MEALS: WEEKNIGHT CHILAQUILES? Check out the Recording HERE.
MISSED DECODE YOUR METABOLIC HEALTH? Check out the Handout HERE and Recording HERE
MISSED FESTIVE FIZZ? Check out the recording HERE
MISSED A-Zzzzz: NUTRITION + SLEEP? Check out the recording HERE
MISSED BIOHACKING & LONGEVITY? Check out the recording HERE
MISSED INTERMITTENT FASTING UNVEILED? Check out the recording
MISSED GRILL GENIUS? Check out the recording HERE.
MISSED AUTOIMMUNE UPSURGE? Check out the recording link
AT-HOME WORKOUTS THAT ADD UP!
Did you miss the live session? Check out the Recording:
Recap: At Home Workouts That Add Up Wednesday, September 10 | Meeting | Microsoft Teams
BRIDGE TO WELLNESS PROGRAM OVERVIEW LUNCH AND LEARN
If you missed the Bridge to Wellness Program Overview, below are the recording & slides:
Recap: Bridge to Wellness Program Lunch Learn Wednesday, July 23
JUNE 11 - BRAIN & MEMORY FITNESS WEBINAR
In case you missed it, AllOne Health Coach, Angie Jenkins, discussed brain & memory fitness. We had a minor technical difficulty in the middle of the presentation, so there are 2 parts to the recording:
Part 1 - Recap: Brain & Memory Fitness Wednesday, June 11
Part 2 - Recap: Brain & Memory Fitness Wednesday, June 11
DIGITAL DETOX WEBINAR
If you missed the webinar - here is the link to the recording: Recap: Digital Detox Webinar Wednesday, May 7
MOVE BETTER, MOVE MORE - Coach Michelle Dawes shares tips on how to safely move our bodies better and then move more! Check out the recording here: Move Better, Move More!-20240814_120242-Meeting Recording.mp4
ERGONOMICS 101 webinar session we covered basics of desk set-up, lifting mechanics, pushing vs. pulling, and a few other reminders recording link:
Ergonomics 101-20240717_120334-Meeting Recording.mp4
MAY 15 - COMMON MISTAKES IN ESTATE PLANNING LUNCH & LEARN
Below are the Recording Link, 12 Common Mistakes Handout, Health Care Directive form, Instructions for Health Care Directive, and Estate Planning Q&A:
12 Common Estate Planning Mistakes Lunch and Learn-20240515_120226-Meeting Recording.mp4